Set your intention to be in the present moment as you enjoy this free vinyasa flow class to help you feel better. No props are required but feel free to use any that assist you in your practice because our goal is to feel better.
Set your intention to be in the present moment as you enjoy this free vinyasa flow class to help you feel better. No props are required but feel free to use any that assist you in your practice because our goal is to feel better.