Set the Tone for the Month with This Grounding “Trust The Flow” Meditation

Our newest meditation, ‘Trust the Flow,’ is now available in the membership library. And it’s the perfect way to set the tone for this month.

This calming practice uses the gentle metaphor of a river to help you release pressure, quiet self-doubt, and return to the present moment. It’s a reminder that you are exactly where you’re meant to be and that life is unfolding in its own perfect way.

Take a few minutes to pause, breathe, and trust the flow with this one today.

You’ll feel more grounded, centered, and ready for whatever this month has in store.

P.S. This meditation beautifully supports our August intention: I am exactly where I am supposed to be. Let it guide you back to that truth whenever you need a reminder.

P.P.S. The current monthly meditation is always listed first in the “Meditation and Mindfulness” section of the on-demand library, so it’s always easy to find.