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February 2025 Yoga Calendar

Happy (almost) February, friend! Your February 2025 yoga calendar is here, and you’re going to love the new monthly theme! Breathe in love. Breathe out love. I am love. And to celebrate the shortest month of the year, the calendar is filled with short classes so you can feel better quickly. When you give yourself …

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Peaceful Holiday Season

Looking to Keep Your Peace This Holiday Season? Well, you’ve made it – the holiday season is here! And while it’s full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. That’s why it’s more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …

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December 2024 Yoga Calendar

The new suggested calendar for December is ready and available for you! This month, our intention is: “There is peace in this moment.” The suggested classes have been thoughtfully chosen to help you embody this intention as you navigate the final month of the year. Whether you’re stretching, strengthening, or settling into stillness, each class is a …

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Gratitude Through Travel

I just spent the most heartwarming weekend as the private yoga and meditation guide for an incredible group of women during their Friendsgiving getaway!⁠ ⁠ These ladies came together to celebrate friendship and witnessing their joy and connection reminded me of the beautiful way travel deepens our bonds and fills our lives with gratitude.⁠ ⁠ …

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Get It Done

Today’s recommended class, Get It Done, is all about stepping into the challenge and finding your strength—perfectly aligned with our November intention: I can do hard things. Don’t hesitate—just roll out your mat and dive in. This flow will get you moving, build heat in your body, and take you to that sweet spot where …

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I Can Do Hard Things

Today’s featured class, “I Can Do Hard Things,” is the perfect way to kick off November and lean into our new monthly intention, which happens to be the same: “I can do hard things.” Today, in just 23 minutes, you’ll challenge yourself by holding poses a little longer and building self-trust with each moment. This …

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