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I Can Do Hard Things

Today’s featured class, “I Can Do Hard Things,” is the perfect way to kick off November and lean into our new monthly intention, which happens to be the same: “I can do hard things.” Today, in just 23 minutes, you’ll challenge yourself by holding poses a little longer and building self-trust with each moment. This …

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September 2024 Yoga Calendar

Embrace September: New September 2024 Yoga Calendar & Live Meditation As we step into September, I’m excited to share this month’s class calendar with you. I know you’re going to love it AND our new intention: *I am worthy of good things.* You can check out the full September yoga calendar here or at the …

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August 2024 Yoga Calendar

Your August Yoga Calendar is HERE! This month it’s filled with classes designed to keep you rooted in the present moment! Throughout August, we’re focusing on a special intention: I am exactly where I am supposed to be. Our August yoga calendar is packed with sessions designed to help you embrace this intention. There’s something …

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Meet the Members: Say hi to Yolanda

Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …

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Reclaim Your Goals

Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals? Because being halfway through the year makes this the perfect time to think about your beginning of the year goals! 🌟 If you set any New Year’s resolutions …

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