Happy (almost) February, friend! Your February 2025 yoga calendar is here, and you’re going to love the new monthly theme! Breathe in love. Breathe out love. I am love. And to celebrate the shortest month of the year, the calendar is filled with short classes so you can feel better quickly. When you give yourself …
🌟 Small Business Saturday: Invest in Your Bliss & Save $500! 🌟 Small Business Saturday Deal Today is Small Business Saturday—a perfect moment to support small businesses and invest in your well-being. Join us for the Find Your Bliss Retreat in Bonaire, February 2-8, and experience a life-changing week of yoga, nourishing meals prepared by …
Today’s featured class, “I Can Do Hard Things,” is the perfect way to kick off November and lean into our new monthly intention, which happens to be the same: “I can do hard things.” Today, in just 23 minutes, you’ll challenge yourself by holding poses a little longer and building self-trust with each moment. This …
Your August Yoga Calendar is HERE! This month it’s filled with classes designed to keep you rooted in the present moment! Throughout August, we’re focusing on a special intention: I am exactly where I am supposed to be. Our August yoga calendar is packed with sessions designed to help you embrace this intention. There’s something …
Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals? Because being halfway through the year makes this the perfect time to think about your beginning of the year goals! 🌟 If you set any New Year’s resolutions …
To strengthen our yoga community, once a month I catch up with a different member so you can get to know each other better. This month I was lucky enough to talk with Carrie! ☀️ In a few words, tell me who you are: I’m Carrie, a mom, wife, photographer, and lover of rescue cats, …
Yoga’s Benefits During the Week Between Christmas and the New Year As we find ourselves in the lull between the festivities of Hanukkah and Christmas and the excitement of New Year’s, I wanted to chat briefly about the incredible benefits of incorporating yoga into this unique week. This time can often feel like a bit …
Give yourself exactly what you want this holiday season: peace and wellness! Did you know that 64% of people are planning to buy themselves a holiday present this year? If you’re one of them, give yourself something that lasts. 🎁 Give Yourself the Best Gift Give yourself the gift of serenity with the Stacey Stufflebeam …
Take time for yourself in December so you can feel better. This time of year can be quite a whirlwind with the holiday rush, gatherings, and all the hustle and bustle. It’s a time when stress levels can skyrocket, and finding moments of calm becomes essential. Yoga offers this wonderful sanctuary amidst the chaos. It’s …
Let’s talk to you about yoga retreats because I want you to know how I used to feel about them and how that’s changed. I used to think that yoga retreats were not for me. Of course, I knew I’d love to go on one, but I didn’t think I could go on one YET. …
