This month is National Yoga Month, so I want you to take a moment to remember all the great things your yoga practice gives you. When you show up, how do you feel? We all show up to yoga for our own individual reason. What is yours? But we all come back to yoga for the …
Fall is a great time to tweak our schedules and get back on our mats more often. Create sustainable habits with our September Yoga Challenge. No matter why you first started practicing yoga, we all come back for the same reason. Yoga helps us feel better. The more often you show up, the better you …
Your September 2022 Yoga Calendar is here! As soon as you open it, you’ll notice our theme for this month. I am worthy of good things. Throughout the month you’ll practice classes designed to keep you in the present moment where you can focus on the little things that are going well in your life. …
If you love the accountability that practicing a live yoga class brings, you’re going to love this! There is now a livestreaming yoga class in the Stacey Stufflebeam Yoga membership on Tuesday mornings too. Now you can practice yoga live on Tuesday morning, Thursday morning, Thursday evening, and Saturday morning! And don’t forget about our …
Have you heard? The membership now has a Live Monthly Meditation on the first day of every month. Tune in for a short, guided meditation on the first day of each month. They begin at 9:00 a.m. Central and finish within 15 minutes. Live monthly meditations are a great way to begin your month with …
Did you hear? The Stacey Stufflebeam Yoga membership now offers 4 live weekly classes in addition to the 70+ on-demand and 200+ archive classes. Over the past year, I’ve spent 11 weeks away from my home studio and earlier this month, for the first time, the internet didn’t work where I was. I had to …
