Your May 2026 yoga calendar is here, and I’m so excited for what we have in store this month. By popular demand, Meditation May is back! That means you’ll see meditations added to the calendar on Mondays and Fridays, giving you extra chances each week to slow down, breathe deeply, and reconnect. Our May intention …
March has arrived, and with it comes the promise of renewal and growth. For many, it’s a month marked by the changing seasons and the blossoming of new beginnings. Personally, it holds an even more special significance as it’s my birthday month. This March, your suggested class calendar is all about self-growth and I’ve also …
If you’re looking for the perfect gift this holiday season, give the gift of wellness with the Stacey Stufflebeam Yoga membership! Treat your loved one to a year (or month) filled with tranquility, mindfulness, and self-care. And when you do, they can practice any time of the day (or night) and from anywhere …
Because today is Small Business Saturday and I’m so thankful that you support mine, I’ve saved this month’s spotlight of one of your fellow members until today. This month I talked with long-time member, Lindsay! ☀️ In a few words, tell me who you are: Introverted-extrovert pinball addict who loves fishing & riding the motorcycle. …
Join us for a Free First Day of Autumn Feel Better Yoga Flow Class on Saturday, September 23, 2023. This free yoga class will help you feel better as you welcome a new season into your life.
I failed. And I’m still proud of myself. Last month I set a goal to practice every class on the suggested calendar inside the membership. I did really well! 30 out of 31 days! Was I perfect? No. ❌ But am I proud of myself? Yes. ✅ Was it more than if I hadn’t …
Happy (Almost) International Day of Yoga! I love this time of year and I’m in the mood to celebrate! Tomorrow is the UN’s annual International Day of Yoga AND the first day of Summer. Plus, I’m in Bonaire to teach at the first annual Bonaire Yoga and Wellness Festival this weekend! What an honor it …
Happy (almost) April! Your April yoga calendar is here and it’s all about building your self-belief – starting with our intention: I am clever, courageous, and caring. When you give yourself the opportunity to pause and notice the present moment during your yoga practice, it makes it easier to do the same off your yoga …
It’s officially Spring! Spring: the season of transition and change. The theme in our March Live classes is growth and change as we transition from the inward reflection and hibernation of winter into the bounty and abundance of summer. Nature gives us Spring to bring those together. Spring is like your yoga practice. Yoga literally …
Many of you have been asking for a yin yoga class so here you go! Our resident yin yoga expert, Jill, is teaching a pop-up class for you this weekend! Here’s your chance for an hour of relaxing and grounding Yin Yoga. Yin Yoga = Deep Relaxation If you’ve never tried yin yoga before, I …
