Spring Into Wellness: Spring Yoga Practices to Refresh. Renew your energy with our spring yoga practices! 💗🌱 As the world awakens to Spring this week, it’s the perfect time to refresh your mind and body with yoga practices designed to renew and energize. 🌸 This season, I invite you to explore yoga practices that not …
Embrace our March Intention ✨ Your journey of growth and change can begin now! As we move through March, we’ve set a clear intention: I am growing, changing, and evolving. This month is all about embracing transformation and celebrating the journey of self-discovery. Whether you’re a seasoned yogi or just starting out, this intention invites …
Need a Mood Boost? Here’s a 26-minute one 🧘 Roll out your mat and press play for a quick mood lift with this beachside yoga class! If you could use a little lift today, I’ve got just the thing for you—Mood Boost at the Beach. This 26-minute class is designed to shift your energy, lift …
Why Does Your Yoga Practice Matter Right Now? ⛅ (Read on to see why yoga matters now.) As the weather warms, your schedule is bound to get busier, so it’s essential to stay grounded and centered. Embracing yoga now can help you navigate these changes with grace and ease. Yoga offers a sanctuary—a space to …
Happy (almost) February, friend! Your February 2025 yoga calendar is here, and you’re going to love the new monthly theme! Breathe in love. Breathe out love. I am love. And to celebrate the shortest month of the year, the calendar is filled with short classes so you can feel better quickly. When you give yourself …
Looking to Keep Your Peace This Holiday Season? Well, you’ve made it – the holiday season is here! And while it’s full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. That’s why it’s more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …
🌟 Small Business Saturday: Invest in Your Bliss & Save $500! 🌟 Small Business Saturday Deal Today is Small Business Saturday—a perfect moment to support small businesses and invest in your well-being. Join us for the Find Your Bliss Retreat in Bonaire, February 2-8, and experience a life-changing week of yoga, nourishing meals prepared by …
🖤 Black Friday Bliss: $500 Off—Don’t Wait! 🖤 We’ve never done this before!! And this $500 Off Black Friday Deal Ends Soon! Black Friday Deal Bon Dia! That’s Papiamentu (the local language in Bonaire) for Good Morning! This is your chance to turn a dream into reality, friend, by joining us February 2-8 for the …
Today’s featured class, “I Can Do Hard Things,” is the perfect way to kick off November and lean into our new monthly intention, which happens to be the same: “I can do hard things.” Today, in just 23 minutes, you’ll challenge yourself by holding poses a little longer and building self-trust with each moment. This …
I know you’re busy! Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacation, more evenings spent outside, more sports, and fun events. I get it! AND Summer is the Perfect Time to Practice Yoga. There are so many fun things to do, but that’s why you need …
