Want to know what my unfinished house taught me? Last week, I was sitting on my screened-in porch with my partner and smiled because as I looked around I realized how much I love our house and where we live. But I had to laugh a little because getting here was not a quick or …
Feeling Awe: Finding Presence on the Water (Our August Intention) I love summer! And as I savor my favorite time of year, I hope you give yourself a chance to slow down and savor some sunshine, even if just for a moment. I also want to share a moment from my sailing trip last week… …
As June comes to a close, let’s reflect on the intention we shared this month: Great things are achieved through small steps. What’s Your Highlight This Month? Every class you took, meditation you completed, and moment you chose to care for yourself mattered. Those small actions may not seem significant on their own, but together …
As we close out 2025, let’s pause and truly settle into this month’s intention: There is peace in this moment. December often brings a rush of plans, memories, and emotions – sometimes all at once. It’s important to reflect on the peace you’ve had this month. Right now, you have the chance to choose presence …
Embrace our March Intention ✨ Your journey of growth and change can begin now! As we move through March, we’ve set a clear intention: I am growing, changing, and evolving. This month is all about embracing transformation and celebrating the journey of self-discovery. Whether you’re a seasoned yogi or just starting out, this intention invites …
I just spent the most heartwarming weekend as the private yoga and meditation guide for an incredible group of women during their Friendsgiving getaway! These ladies came together to celebrate friendship and witnessing their joy and connection reminded me of the beautiful way travel deepens our bonds and fills our lives with gratitude. …
Today’s featured class, “I Can Do Hard Things,” is the perfect way to kick off November and lean into our new monthly intention, which happens to be the same: “I can do hard things.” Today, in just 23 minutes, you’ll challenge yourself by holding poses a little longer and building self-trust with each moment. This …
Yoga’s Benefits During the Week Between Christmas and the New Year As we find ourselves in the lull between the festivities of Hanukkah and Christmas and the excitement of New Year’s, I wanted to chat briefly about the incredible benefits of incorporating yoga into this unique week. This time can often feel like a bit …
We’re more than halfway through this month already, which I don’t know about you, but it is crazy to me! Have you paused to be proud of yourself yet? This month I’m working my way through the July calendar so I’ve actually checked off every day on the calendar but it still seems like it …
Imagine spending 6 days on a yoga retreat totally focusing on you. Your needs. Your well-being. Your dreams. Imagine returning home to your loved ones feeling rested, relaxed, and rejuvenated. Now take a deep breath and smile because your chance is here! The Dream Bigger Yoga Retreat Stacey Stufflebeam Yoga is going on our first …
