April is Here! New Classes & Your Monthly Intention is here for you in your April 2025 Yoga Calendar. 🌸 Spring is in full bloom, and so is your new April calendar! This month is filled with fun, on-demand classes to keep you moving, breathing, and feeling your best. Our intention for April is: ✨ …
Spring Into Wellness: Spring Yoga Practices to Refresh. Renew your energy with our spring yoga practices! 💗🌱 As the world awakens to Spring this week, it’s the perfect time to refresh your mind and body with yoga practices designed to renew and energize. 🌸 This season, I invite you to explore yoga practices that not …
Embrace our March Intention ✨ Your journey of growth and change can begin now! As we move through March, we’ve set a clear intention: I am growing, changing, and evolving. This month is all about embracing transformation and celebrating the journey of self-discovery. Whether you’re a seasoned yogi or just starting out, this intention invites …
Need a Mood Boost? Here’s a 26-minute one 🧘 Roll out your mat and press play for a quick mood lift with this beachside yoga class! If you could use a little lift today, I’ve got just the thing for you—Mood Boost at the Beach. This 26-minute class is designed to shift your energy, lift …
Reflect on Growth & Set New Intentions to appreciate how far you’ve already come and be inspired by your journey ahead. My birthday was recently, so I took some time to reflect on the past year and set new intentions for the future.Do you do this, too? A big thing that came up for me …
Happy (almost) February, friend! Your February 2025 yoga calendar is here, and you’re going to love the new monthly theme! Breathe in love. Breathe out love. I am love. And to celebrate the shortest month of the year, the calendar is filled with short classes so you can feel better quickly. When you give yourself …
Looking to Keep Your Peace This Holiday Season? Well, you’ve made it – the holiday season is here! And while it’s full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. That’s why it’s more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …
The new suggested calendar for December is ready and available for you! This month, our intention is: “There is peace in this moment.” The suggested classes have been thoughtfully chosen to help you embody this intention as you navigate the final month of the year. Whether you’re stretching, strengthening, or settling into stillness, each class is a …
I just spent the most heartwarming weekend as the private yoga and meditation guide for an incredible group of women during their Friendsgiving getaway! These ladies came together to celebrate friendship and witnessing their joy and connection reminded me of the beautiful way travel deepens our bonds and fills our lives with gratitude. …
🌴 You Should Join Us at the Find Your Bliss Retreat 🌴 I woke up to freezing temperatures today, so You Should Join this sunny, Blissful Retreat. Join the Find Your Bliss Retreat Are you ready to slip away to a tropical paradise where everything is designed for your total relaxation and renewal? This is …
