Join us for a Free First Day of Autumn Feel Better Yoga Flow Class on Saturday, September 23, 2023. This free yoga class will help you feel better as you welcome a new season into your life.
Category: Trust Yourself
Failed But Still Proud
I failed. And I’m still proud of myself. Last month I set a goal to practice every class on the suggested calendar inside the membership. I did really well! 30 out of 31 days! Was I perfect? No. ❌ But am I proud of myself? Yes. ✅ Was it more than if I hadn’t …
Be Proud of Yourself
We’re more than halfway through this month already, which I don’t know about you, but it is crazy to me! Have you paused to be proud of yourself yet? This month I’m working my way through the July calendar so I’ve actually checked off every day on the calendar but it still seems like it …
Feel Better
I truly love helping people feel better. When you come to my yoga classes, my main goal is to help you feel better. That’s why you’ll often hear me say that we all come to yoga for our own individual reasons, but we all come back for the same one: to feel better. Yoga Helps …
June Yoga Calendar
Happy (almost) June! Your June yoga calendar is here, and it’s designed to bring peace and calm into your life. June in the membership is all about moving forward – starting with our intention: Great things are achieved through small steps. When you remind yourself that taking deliberate steps toward your goal is more sustainable, …
Dream Bigger Yoga Retreat
Imagine spending 6 days on a yoga retreat totally focusing on you. Your needs. Your well-being. Your dreams. Imagine returning home to your loved ones feeling rested, relaxed, and rejuvenated. Now take a deep breath and smile because your chance is here! The Dream Bigger Yoga Retreat Stacey Stufflebeam Yoga is going on our first …
Yoga Changed My Life
Since Spring is the season of change, I want you to know how yoga changed my life. Before I started yoga my life was “fine.” In fact, from the outside, many people thought I had the perfect life, and it was pretty great BUT I was still always asking myself, “Is this it? Is this …
This I Believe…
Stacey is guest teaching in the studio for Tuesday morning’s Feel Better Yoga Flow class, while Jill is helping her local community’s election go smoothly by volunteering at a polling place. Come join Stacey – or find it in the Archive later today. How’s that for flexibility? We Make It Easy That’s one of the …
March Yoga Calendar
Your March yoga calendar is here and it’s all about growth – starting with our intention: I am growing, changing, and evolving. Throughout the month, just like the weather, you’ll practice classes designed to help you embrace the changes in your life. When you give yourself the opportunity to pause and notice the present moment …
A Healthier 2023 For You
If getting healthier (physically or mentally) is one of your 2023 goals, join me in the membership. You can get started today with any of the 4 weekly LIVE classes or any of the almost 100 on-demand yoga and mediation classes. Between being sick for the first 2 weeks of the month and on …