Your September 2025 Yoga Calendar is HERE! And it comes with a special new intention: “I am worthy of good things.”

September is just around the corner, and with it comes a brand-new intention to carry throughout the month: I am worthy of good things. This is your gentle reminder (and mine!) that you deserve every bit of kindness, rest, and joy this month brings.

The new suggested class calendar was curated to highlight this intention.

We’re kicking off September together with a live guided group meditation on Labor Day morning at 9:00 a.m. It’s the perfect way to settle into your new intention and set the tone for a month of receiving all the good things you truly deserve. Whether you’re joining from your favorite cozy spot or on the go, I hope you’ll take this time for yourself.

Mark your calendar for Yin Yoga on September 14th at 10:30 a.m. (our usual time) for this deeply restorative practice. This is your invitation to soak in a little more stillness and nurture yourself from the inside out.

Journal Prompt for September:

How does it feel to remind yourself: I am worthy of good things?

Thank you for being a part of this community and for showing up for yourself, even when life gets busy or takes you far from home. You are worthy of every good thing, friend!

 

 

P.S. See you Monday morning for our Live Guided Group Mediation

P.P.S. If you ever need a little extra support or a reminder that you belong, our suggested class calendar is always waiting for you, and I’m just an email away. Wishing you a September filled with goodness and self-kindness.