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June Yoga Calendar

Happy (almost) June! Your June yoga calendar is here, and it’s designed to bring peace and calm into your life. June in the membership is all about moving forward – starting with our intention: Great things are achieved through small steps. When you remind yourself that taking deliberate steps toward your goal is more sustainable, …

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This I Believe…

Stacey is guest teaching in the studio for Tuesday morning’s Feel Better Yoga Flow class, while Jill is helping her local community’s election go smoothly by volunteering at a polling place. Come join Stacey – or find it in the Archive later today. How’s that for flexibility? We Make It Easy That’s one of the …

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April Yoga Calendar

Happy (almost) April! Your April yoga calendar is here and it’s all about building your self-belief – starting with our intention: I am clever, courageous, and caring. When you give yourself the opportunity to pause and notice the present moment during your yoga practice, it makes it easier to do the same off your yoga …

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