Today’s recommended class, Get It Done, is all about stepping into the challenge and finding your strength—perfectly aligned with our November intention: I can do hard things.

Don’t hesitate—just roll out your mat and dive in.

This flow will get you moving, build heat in your body, and take you to that sweet spot where effort meets relaxation. By the end, you’ll feel more energized, centered, and ready to take on whatever comes your way.

Let’s embrace the work, flow through the effort, and remember you can do hard things!

See you on the mat!

 

P.S. Did I mention that this class is just 13 minutes long? When can you sneak it in and get it done today?