Your October yoga calendar and intention are here! Inside The Membership, October is all about trusting yourself.

I trust myself.

This month, we’ll explore what it means to trust ourselves, so there are a bunch of yoga classes on the calendar that focus on balancing. Balance helps us be more present, steady, and willing to trust ourselves when things feel a little wobbly.

You’ll also find meditations and practices throughout the month designed to help you quiet doubt and strengthen that inner sense of knowing.

I hope you’ll use this as an invitation to keep showing up for yourself and building that trust, one practice at a time. And, you know I would love to see you tomorrow morning for our new monthly meditation and/or our Live Feel Better Yoga Flow class. 😀

I’m looking forward to exploring this intention with you!

See you soon!

 

 

P.S. When you notice doubt showing up this month, whip out this October yoga calendar and remind yourself: I trust myself.