Your January Yoga Calendar is here! Happy New Year, friend! And this year, no dream, goal, or aspiration is too big!
Your January yoga calendar is here, and I love the new monthly theme!
What I do today has the potential to improve all of my tomorrows.
Throughout the month, you’ll practice classes designed to help you dream bigger every time you practice. (It’s the perfect transition into our Caribbean retreat next month, too! Stay tuned for information on the next one if you missed out on this one!)
When you give yourself the opportunity to pause and notice the present moment during your yoga practice, it makes it easier to believe in yourself and keep working toward your life goals as well.
Since we’re deep into the shorter days that winter brings, your calendar is filled with classes I filmed outside so the shining sun can help you feel better no matter what the weather is where you are practicing.
Here’s your January Yoga and Meditation Calendar to help you trust yourself, find peace in the present moment, and dream bigger every time you show up.
Sign up today for our two special monthly classes! This morning, we’re kicking off 2025 with a special meditation to inspire the year. Then, on Sunday the 12th, Jill teaches a deeply nourishing Yin Yoga class. As with all the Live classes, you can sign up today and get a reminder email an hour before class begins.
Use the calendar to take the work out of picking which class to practice as you flow through the new year. It’s designed to make it easier for you to show up so you can feel better whenever you need it.
The more often you practice, the more you’ll notice you trust yourself more, and it makes it easier to fully show up for the rest of your life, too.
How often will you get on your mat in January?
Set an ambitious goal. Even if you don’t quite meet it, it will get you on your mat more often. And you’ll improve all of your tomorrows every time you do!
See you soon, friend.
P.S. Want to kick off 2025 intentionally? Join me for an in-person workshop in downtown Edwardsville.
P.P.S. See you New Year’s morning for the Live Monthly Meditation at 9:00 a.m. CT. We’ll work with our theme of dreaming bigger to inspire a new month and new year.
P.P.P.S. You will love this retreat and getting away to the tropics as we’re deep into the cold, dreary weather of February.