As we step into June, I’m excited to share our new intention: Great things are achieved through small things. This time of year always reminds me that progress doesn’t come from giant leaps. It’s the little choices, the five extra minutes on the mat, the single deep breath, or the gentle reminder to be kind …
With the arrival of June, can you feel the shift? The longer days, warmer breezes, or a sense of new beginnings? Summer is officially on its way, and it’s the perfect time to set a fresh intention and gently adjust our routines. This month, our intention is: Great things are achieved through small steps. Sometimes, …
Have you heard about our May Challenge? This is your chance to stay motivated, celebrate every time you show up for yourself, and maybe win some fun prizes along the way. Here’s how it works: Keep track of all the yoga and meditation classes you complete in May. At the end of the month, two …
Your May 2026 yoga calendar is here, and I’m so excited for what we have in store this month. By popular demand, Meditation May is back! That means you’ll see meditations added to the calendar on Mondays and Fridays, giving you extra chances each week to slow down, breathe deeply, and reconnect. Our May intention …
All month long, we’ve been finding courage in every step, working with our April intention: I am clever, courageous, and caring. This week, let’s shine a light on courage. Not as something loud or dramatic, but as the quiet strength you practice every day. Courage, like the student who inspired me when she joined her …
Your April 2026 yoga calendar is here, with a fresh lineup of suggested on-demand classes to support you in moving, breathing, and feeling your best this month. Our intention for April is: ✨ I am clever, courageous, and caring. ✨ Let this intention guide you both on and off the mat. And to connect with …
Your March 2026 Yoga Calendar is here! This month, our intention is: I am growing, changing, and evolving. To help you start the month off with focus and clarity, you’ll receive the new March meditation early Sunday morning to set your intention for the new month ahead. I’m happy to share that two of our …
Wow! You’ve got one month of 2026 under your belt already! Now it’s time to move on to February. And to celebrate, your February 2026 Yoga Calendar is here! Our new intention is: “Breathe in love. Breathe out love. I am love.” As we move into this new month, give yourself permission to carry this …
There’s something about January that feels like a blank page, like a fresh start, full of possibility and hope. January’s Suggested Yoga and Meditation Class Calendar is now ready to support that feeling. Each yoga and meditation class has been selected to help you plant seeds of change and nurture them throughout the month. Whether …
December is filled with activity, anticipation, and sometimes a bit of overwhelm. But what if, right now, you could find peace in this very moment? That’s our intention for this month: to pause, breathe, and notice the calm that is always available, even in the busiest times. December’s intention: There is peace in this moment. …
