Meditation May is Here and so is your May 2025 Yoga Calendar đż Mayâs new suggested class calendar is hereâand as always, itâs designed to make life easier for you. Just follow along and let this new yoga calendar guide your practice this month. Weâre calling this Meditation May because not only are we setting …
April is Here! New Classes & Your Monthly Intention is here for you in your April 2025 Yoga Calendar. đ¸ Spring is in full bloom, and so is your new April calendar! This month is filled with fun, on-demand classes to keep you moving, breathing, and feeling your best. Our intention for April is: ⨠…
Spring Into Wellness: Spring Yoga Practices to Refresh. Renew your energy with our spring yoga practices! đđą As the world awakens to Spring this week, it’s the perfect time to refresh your mind and body with yoga practices designed to renew and energize. đ¸ This season, I invite you to explore yoga practices that not …
Embrace our March Intention ⨠Your journey of growth and change can begin now! As we move through March, we’ve set a clear intention: I am growing, changing, and evolving. This month is all about embracing transformation and celebrating the journey of self-discovery. Whether you’re a seasoned yogi or just starting out, this intention invites …
Need a Mood Boost? Here’s a 26-minute one đ§ Roll out your mat and press play for a quick mood lift with this beachside yoga class! If you could use a little lift today, Iâve got just the thing for youâMood Boost at the Beach. This 26-minute class is designed to shift your energy, lift …
Your January Yoga Calendar is here! Happy New Year, friend! And this year, no dream, goal, or aspiration is too big! Your January yoga calendar is here, and I love the new monthly theme! What I do today has the potential to improve all of my tomorrows. Throughout the month, youâll practice classes designed to …
Looking to Keep Your Peace This Holiday Season? Well, youâve made it â the holiday season is here! And while itâs full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. Thatâs why itâs more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …
The new suggested calendar for December is ready and available for you! This month, our intention is: âThere is peace in this moment.â The suggested classes have been thoughtfully chosen to help you embody this intention as you navigate the final month of the year. Whether youâre stretching, strengthening, or settling into stillness, each class is a …
I hope youâre soaking up whatâs left of the July sunshine! As you know, July is my favorite month, and itâs the perfect time to reconnect with our yoga practice. With summer activities in full swing, letting our routines slip is easy. But I want to remind you why your yoga mat misses you. Practicing …
Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …
