Your January Yoga Calendar is here! Happy New Year, friend! And this year, no dream, goal, or aspiration is too big! Your January yoga calendar is here, and I love the new monthly theme! What I do today has the potential to improve all of my tomorrows. Throughout the month, you’ll practice classes designed to …
Looking to Keep Your Peace This Holiday Season? Well, you’ve made it – the holiday season is here! And while it’s full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. That’s why it’s more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …
The new suggested calendar for December is ready and available for you! This month, our intention is: “There is peace in this moment.” The suggested classes have been thoughtfully chosen to help you embody this intention as you navigate the final month of the year. Whether you’re stretching, strengthening, or settling into stillness, each class is a …
I hope you’re soaking up what’s left of the July sunshine! As you know, July is my favorite month, and it’s the perfect time to reconnect with our yoga practice. With summer activities in full swing, letting our routines slip is easy. But I want to remind you why your yoga mat misses you. Practicing …
Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …
Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals? Because being halfway through the year makes this the perfect time to think about your beginning of the year goals! 🌟 If you set any New Year’s resolutions …
Meet the Members with this Member Spotlight: Say hi to Missy! To strengthen our yoga community, you’ll receive a Members Only email featuring one of your fellow members once a month. This month, I talked with Missy. I love how she uses the on-demand and archived classes to help her get into a creative flow. …
You don’t have to wait until you’re burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
Your June 2024 Yoga Calendar is HERE! This month it’s filled with classes designed to help you stay motivated. Summer is often the time to try new things, so our June intention is: Great things are achieved through small steps. This month’s suggested class calendar is a curated mix of classes to help you embody …
To strengthen our yoga community, once a month, I check in with one of your fellow members so you can get to know each other better. This month, in honor of Mother’s Day, I talked with Carol because she and her daughter came to the last retreat together! It was so fun to see them …
