Your January Yoga Calendar is here!
And this year remember: No dream, goal, or aspiration is too big!
Happy New Year!
Your January yoga calendar is here and so is our new monthly theme!
What I do today has the potential to improve all of my tomorrows.
Throughout the month you’ll practice classes designed so you can dream bigger every time you practice. When you give yourself the opportunity to pause and notice the present moment during your yoga practice, it makes it easier to believe in yourself and keep working toward your life goals as well.
Since we’re deep into the shorter days that winter brings, your calendar is filled with classes I filmed outside so the shining sun can help you feel better no matter what the weather is where you are practicing.
Here’s your January Yoga and Meditation Calendar to help you trust yourself, find peace in the present moment, and dream bigger every time you show up.
Special Yin Yoga Class
This month we’re offering a special class! We’re having a LIVE Yin Yoga class on Sunday, January 22 at 10:30 a.m. CT (11:30 ET/9:30 MT/8:30 PT) As will all the Live classes, you can sign up today and get a reminder email one hour before class begins.
Use the calendar to take the work out of picking which class to practice as you flow through the new year. It’s designed to make it easier for you to show up and feel better.
The more often you practice, the more you’ll notice you trust yourself more and it makes it easier to fully show up for the rest of your life too.
How often will you find peace on your mat in January?
Set an ambitious goal. Even if you don’t quite meet it, it will get you on your mat more often. And you’ll feel better every time you do!
Remember our theme as you make this month count, friend! What I do today has the potential to improve all of my tomorrows.
Use this month’s calendar to get on your mat as we kick off 2023.
P.S. See you New Year’s morning for the Live Monthly Meditation at 9:00 a.m. CT. We’ll work with our theme of dreaming bigger to inspire a new month and new year.
Thanks for reading. I’m so glad you’re here.