Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals?

Because being halfway through the year makes this the perfect time to think about your beginning of the year goals!

🌟 If you set any New Year’s resolutions this year, how are they coming along?

⭐ Are you halfway there?

🌟 Did you already fulfill any of them?

⭐ Ready to recommit to any that have been forgotten?

🌟 Have your goals changed, and it’s time to let go of any?

This is not a time to feel guilty.

This is a time to remember and a time for you to believe in yourself again.

The Membership helps! Our classes are designed to help you trust yourself.

Yoga allows you to get into a flow state where your worries fade into the background, so you feel better by the end.

When was the last time you got on your mat? If it’s been a while, that’s okay. Today is a great day to start again! Yoga always helps you feel better.

Let this month’s intention, inspire you because no matter what you’ve done up until today, you still have so much to be proud of yourself for.

Let’s use our intention to inspire some journal work. And, no worries if you don’t journal, just give yourself time to contemplate these three questions:

• What have I already done this week that makes me proud?
• What have I done this month that makes me proud?
• What have I done this year that makes me proud?

I’m sure you can think of at least one thing for each question.

Notice how good it makes you feel when you acknowledge that regardless of what has or hasn’t happened with any New Year’s resolutions you made, you have so much to be proud of yourself for today.

Use the Membership

If you’re looking for a little extra accountability, join the membership today.

Summer is notoriously the time of year we put our wellness at the bottom of the list, but the people inside the membership are rocking it this month! When you start, you’ll be delighted (and proud) that you did because when we feel better, we’re more fun to be around.

Most membership classes are short enough to sneak in even on the busiest days. Most of the on-demand classes are only 20 minutes. You’re worth way more than 20 minutes of your time!

See you on the mat and reclaim your goals!

P.S. Show up in the membership today and feel proud of yourself.