Your July Yoga Calendar is HERE!

This month it is filled with classes designed to encourage you to feel proud of yourself because we’re focusing on a special intention: I am proud of myself.

Our July yoga calendar is packed with sessions designed to help you embrace this intention. There’s something for you to enjoy all month long.

We’re starting off with a Live Guided Meditation on the first of the month to set the tone for the month. I hope I’ll see you there.

Throughout July, let’s challenge ourselves to celebrate our wins, big and small.

Don’t miss the bonus restorative yin class next Sunday, the 7th.

Let’s make this a month of deliberate choices and progress. Each class is a step in the right direction.

Catch you on the mat!

 

P.S. Because of Independence Day, Thursday’s schedule is adjusted. I’ll be teaching just one class, our Morning Feel Better Yoga Flow at 9:30 a.m. CDT. No class in the evening.