Happy (almost) May!

Your May yoga calendar is here, and it’s designed to bring peace and calm into your life. May in the membership is all about self-regulation – starting with our intention:

I choose to be calm and at peace.

When you give yourself the opportunity to pause and notice the present moment during your yoga practice, it makes it easier to do the same off your yoga mat too.

And this month, your calendar is filled with classes to help you do that and find peace in the present moment more often!

Plus, you get a brand-new class every Friday to keep you on your toes.

Here’s your May Yoga and Meditation Calendar to help you trust yourself, find peace in the present moment, and dream bigger every time you show up.

With a new month, comes our Monthly Live Guided Meditation class. Next Monday’s meditation is designed to help you begin the month calmly and peacefully.

Sign up for all the Live classes (including our monthly meditation and yin classes) and get them on your calendar today. When you register in advance, you get an email with the zoom link one hour before each class begins for an extra reminder.

Use the calendar to find your new favorite class as you flow through the month. It makes it easier for you to show up and feel better in the moment.

And that makes it easier to fully show up for the rest of your life too.

Remember our theme throughout the month. I choose to be calm and at peace.

See you soon, friend.

 

P.S. Start your new month intentionally by tuning in next Monday (May 1) at 9:00 a.m. CT (GMT -5) for our Live Guided Meditation class.