Here’s your January 2020 yoga calendar to kick off your yoga journey to feel better in the new year.

The more often you practice, the quicker you start to notice your results. You’ll get stronger both mentally and physically. You’ll build self-confidence both on and off your mat. And you’ll find peace in the present moment.

Use this calendar to inspire you when you know that you’ll feel better after you roll out your mat but you don’t know where to start.

Access all of these Feel Better Yoga Flow and mindfulness classes through the membership.

Want to make it even more fun? Check off each class after you finish them and let me know how many you check off by the end of the month!

Stay tuned for next month’s calendar.