If Summer derailed your health and wellness goals, this is the perfect time to get back on track! Kids are back in school. The weather is cooling. There are fewer parties and family get-togethers. It’s a great time to feel better at home.
It’s the perfect time to get back to you!
You can’t go back and re-do for summer, but you can start today so you feel better now.
The Stacey Stufflebeam Yoga online membership is designed to make it easy to show up for yourself. There’s no commute. You don’t have to wear “cute” clothes. You don’t even need to be able to touch your toes.
Every aspect of the membership is designed so that you can feel better each time you show up.
And it’s convenient.
You can practice whenever you have time. First thing when you wake up, over your lunch break, right after you get home, or just before bed, there are hundreds of classes waiting for you whenever you have time.
It doesn’t take tons of time either!
Getting to a studio, the gym, or your local park and picking out your favorite spot can take almost as long as your yoga class, but not in the membership! It only takes a few minutes to get out your mat and press play in the membership. You can even practice in your pajamas.
And the added bonus is that most of the on-demand classes are about 20 minutes long so you can conveniently squeeze them. In fact, the most popular class is only 13 minutes long!
There’s accountability help.
I can help you be accountable to yourself.
If you need a little extra accountability, come to the unlimited livestreaming classes. When you show up to these classes, you can check in with our community and talk to me both before and after class.
Ever go to a yoga class and absolutely love it and wish you could practice it over and over again? You’re in luck! Every livestream class that Stacey teaches is recorded and goes into the Archive. But don’t worry, you’ll never be in the recorded version so no one else will see you.
It’s time to believe in yourself more.
Time to believe you are worth it.
Time to believe you can feel better in your own skin.
Give yourself 20 minutes in the membership a couple of times a week and see how much better you feel!
And remember that friend who moved away and you never see anymore? This is a great way to practice with her too!
See you there!