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Free First Day of Autumn Feel Better Yoga Flow Class

Join us for a Free First Day of Autumn Feel Better Yoga Flow Class on Saturday, September 23, 2023. This free yoga class will help you feel better as you welcome a new season into your life.

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Feel Better

I truly love helping people feel better. When you come to my yoga classes, my main goal is to help you feel better. That’s why you’ll often hear me say that we all come to yoga for our own individual reasons, but we all come back for the same one: to feel better. Yoga Helps …

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Dream Bigger Yoga Retreat

Imagine spending 6 days on a yoga retreat totally focusing on you. Your needs. Your well-being. Your dreams. Imagine returning home to your loved ones feeling rested, relaxed, and rejuvenated. Now take a deep breath and smile because your chance is here! The Dream Bigger Yoga Retreat Stacey Stufflebeam Yoga is going on our first …

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This I Believe…

Stacey is guest teaching in the studio for Tuesday morning’s Feel Better Yoga Flow class, while Jill is helping her local community’s election go smoothly by volunteering at a polling place. Come join Stacey – or find it in the Archive later today. How’s that for flexibility? We Make It Easy That’s one of the …

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Spring is the perfect time for change

It’s officially Spring! Spring: the season of transition and change. The theme in our March Live classes is growth and change as we transition from the inward reflection and hibernation of winter into the bounty and abundance of summer. Nature gives us Spring to bring those together. Spring is like your yoga practice. Yoga literally …

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A Healthier 2023 For You

If getting healthier (physically or mentally) is one of your 2023 goals, join me in the membership. You can get started today with any of the 4 weekly LIVE classes or any of the almost 100 on-demand yoga and mediation classes.⁠ ⁠ Between being sick for the first 2 weeks of the month and on …

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