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Inner Strength

April is here, and it’s a beautiful time to focus on inner strength and self-discovery. This month, let’s embrace our intention:

I am clever, courageous, and caring.

This intention can be a guiding light on your mat but also a powerful mindset to carry with you in your daily life this month.

Want to connect deeper with this intention this month? 

Show up for our Live Membership Classes. These classes are designed to help you feel better mentally, physically, and emotionally. Show up and give yourself time to focus on this intention all month long.

Need more flexibility in your schedule to find your moments of peace?

Our On-Demand Classes offer quick sessions where you will rejuvenate your mind and body whenever you choose to roll out your mat. They fit perfectly into your busy life.

To truly connect with our April intention, here’s a journal prompt for you:

How can I embody cleverness, courage, and care in my daily interactions this week?

Reflect on this as you move through April, and let your yoga practice be a source of strength and inspiration.

Ready to embrace your inner strength? Join the membership and get stronger both physically and mentally on your yoga mat today.

See you soon!