To strengthen our yoga community, once a month you’ll receive a Members Only email featuring one of your fellow members. This month I talked with Ellyn!

☀️ In a few words, tell me who you are:

I live in Illinois with my incredible husband and our two children.

 

☀️ What is your favorite SSY yoga class?

My favorite SSY classes are Stacey’s live classes!

 

☀️ What is your favorite SSY meditation?

The Inner Mentor meditation! (This is my favorite too.)

 

☀️ What do you love about the membership/being a member?

I love the live zoom classes! Being able to roll out my mat and practice without driving anywhere, while still having the accountability to show up, has worked perfectly for meeting my yogi goals!

 

☀️ Why did you join the membership?

I joined because during Covid, we couldn’t practice any other way. I had taken prenatal yoga with Stacey and knew she’s a terrific instructor. So I signed up for the trial and never looked back. The ease of the membership is now my favorite way to do yoga!

 

☀️ How has your yoga practice helped you in your life off the mat?

Yoga helps me off the mat in so many ways.  I always feel better mentally and physically after a class. My physical body is strong, balanced and flexible- more than it has ever been. Meditation and yoga definitely help me to be more present in my day-to-day life.

 

☀️ How has your yoga practice evolved in the membership?

My commitment to my yoga practice has increased since I joined the membership. I used to practice maybe 3-4 times a month and now it’s usually 2-3 times a week. I love feeling better!

 

It has been so fun getting to know more about Ellyn and I’m sure you can relate to some of the reasons she’s here.

 

See you soon!

 

P.S. Show up to a Live class this week to see why Ellyn loves them for the accountability or use this month’s suggested class calendar, which you can find here or at the very bottom of the on-demand library.