How do you want your future to look and feel? Take a moment to focus your awareness on how you want to feel. Want to feel calm and peaceful? How would it feel to step away from your To-Do list without feeling guilty or afraid of falling behind? You can but it will take some …
How do you want your future to look? Really pause and give yourself time to think about that. Where do you see yourself one year from today? A lot can change in a year. Are you ready to create your future? Are you willing to step outside your comfort zone to make your dreams a …
Use a Vision Board to Focus Your Dreams, Your Goals, and Your Future The term “Vision Board” has been floating around the health and wellness community for a while now so maybe you’ve heard of it, maybe you’ve even made one before, or maybe you don’t understand the point. First things first, what is a …
