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Focus Your Dreams, Goals, and Future

How do you want your future to look and feel? Take a moment to focus your awareness on how you want to feel. Want to feel calm and peaceful? How would it feel to step away from your To-Do list without feeling guilty or afraid of falling behind? You can but it will take some …

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Avoid Quitter’s Day

Did you know that January 19th is statistically the day most people give up on their New Year’s resolutions? Sadly, this day is known as Quitter’s Day. Don’t let it get you though! Did you make a resolution or set a new goal for this year? Let me help you keep it. Let me be …

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Mindset for New Goals and Resolutions

Happy New Year! A new year usually brings new goals, which is great. Who doesn’t want to be a better version of themselves? But without proper planning, new year’s resolutions can lead to disappointment. This year let’s set ourselves up for success! Instead of thinking about “a new year, a new you,” this year let’s …

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