Celebrate Your Wins because this month’s intention is “I Am Proud of Myself” 🌟

Happy July! As we step into a new month, I’m excited to share our fresh intention: I am proud of myself.

This is your invitation to pause, reflect, and honor the small and big ways you’ve shown up for yourself in your daily life and on your yoga mat.

So often, we move quickly from one thing to the next, barely noticing our own efforts. But this month, I want you to celebrate every mindful breath, every class attended, and every moment you choose self-care, even when it feels hard.

Pride isn’t about perfection. It’s about recognizing your growth, your courage, and your willingness to keep going.

Whether you’re joining a Live Class or choosing a quick On-Demand Class, every practice is a reason to be proud. Each time you roll out your mat, you’re building strength, resilience, and self-love. And if your schedule is busy, remember: even ten minutes can make a difference and is something to celebrate!

Every class at Stacey Stufflebeam Yoga is crafted to help you feel better—mentally, physically, and emotionally. If you’ve ever struggled with self-doubt or wondered if you’re doing “enough,” this is your reminder: you are already enough, and your efforts matter.

This week’s journal prompt:

What is one thing—big or small—that you did recently that makes you feel proud?

Take a moment to write it down and savor your progress.

See you soon!

 

P.S. If you’re ready to celebrate yourself with a new class or want support in building your practice, explore the membership options for July. Let’s move forward together, one proud step at a time! 💛

Discover more ways to feel better and honor your journey at staceystufflebeam.com.