Many of you have been asking for a yin yoga class so here you go! Our resident yin yoga expert, Jill, is teaching a pop-up class for you this weekend!

Here’s your chance for an hour of relaxing and grounding Yin Yoga.

Yin Yoga = Deep Relaxation

If you’ve never tried yin yoga before, I think you’re going to love it!

Yin uses passive postures held for longer periods of time. You won’t get in as many poses (or as sweaty) as you do in our Feel Better Yoga Flow classes but you get a deeper opening in your connective tissues.

Please bring your yoga blocks and blankets and join us for a calm and quiet class that will lengthen your body and leave you feeling rested and spacious.

This is a one-time-only bonus class in the membership so sign up now to make sure you don’t miss it!

Yin Yoga = Quiet + Calm

There will be plenty of time to stretch, meditate, and focus on our January intention to dream bigger in this class!

Get ready for this weekend’s pop-up Yin Yoga class!

Sunday + Yin = Deep Relaxation for you

Show up in the membership and give yourself the gift of feeling better mentally and physically whenever you want this month.

⁠You have the tools to help you feel better anytime you want! 

Not a member yet? Join today and get ⁠⁠⁠the first 7 days (including this special yin class) free!

The Annual plan gives you an added bonus. It helps you feel better for a full year but for the price of only 11 months! You get one month free.

This is your opportunity to thrive, just like our January intention: What I do today has the potential to improve all of my tomorrows.

See you there!

(Reading this after the class? No problem. This class is waiting for you in the Archive.)

Want to make it doubly nice? Practice this Gratitude Meditation right after the Yin class.