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August Yoga Calendar

Your August 2022 Yoga Calendar is here! As soon as you open it, you’ll notice our theme for the month. All is well right here, right now. Throughout the month you’ll practice classes designed to keep you in the present moment. Well, all but one. On the 22nd you meet your successful, content future-self in …

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Summer Membership

Summer is the Perfect Time to Practice Yoga! Get started with your summer membership and start feeling better today – despite the fact that you’re busy. I know you’re busy!⁠ Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacations, more evenings spent outside, and more sports and …

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Choose Calm. Choose Peace. Choose You.

Imagine what would happen if the first thing you said to yourself every morning for the next month was: I choose to be calm and at peace. If you intentionally lived from the thought, “I choose to be calm and at peace,” even if you don’t believe it yet, what would change in your life? …

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