Happy December! This month’s new calendar is here to help you create ease and find peace throughout the last month of 2023. You can access the December 2023 Yoga Calendar right here or at the bottom of the On-Demand library. December Intention This month, our intention is “There is peace in this moment.” This calming …
Imagine spending 6 days on a yoga retreat totally focusing on you. Your needs. Your well-being. Your dreams. Imagine returning home to your loved ones feeling rested, relaxed, and rejuvenated. Now take a deep breath and smile because your chance is here! The Dream Bigger Yoga Retreat Stacey Stufflebeam Yoga is going on our first …
Many of you have been asking for a yin yoga class so here you go! Our resident yin yoga expert, Jill, is teaching a pop-up class for you this weekend! Here’s your chance for an hour of relaxing and grounding Yin Yoga. Yin Yoga = Deep Relaxation If you’ve never tried yin yoga before, I …
If getting healthier (physically or mentally) is one of your 2023 goals, join me in the membership. You can get started today with any of the 4 weekly LIVE classes or any of the almost 100 on-demand yoga and mediation classes. Between being sick for the first 2 weeks of the month and on …
I love our theme for December! There is peace in this moment. Throughout the month you’ll practice classes designed so you can find peace every time you practice. By giving yourself the opportunity to pause and notice the present moment in a deep twist or a strong pose, it makes it easier to find peace …
This month is National Yoga Month, so I want you to take a moment to remember all the great things your yoga practice gives you. When you show up, how do you feel? We all show up to yoga for our own individual reason. What is yours? But we all come back to yoga for the …
Your August 2022 Yoga Calendar is here! As soon as you open it, you’ll notice our theme for the month. All is well right here, right now. Throughout the month you’ll practice classes designed to keep you in the present moment. Well, all but one. On the 22nd you meet your successful, content future-self in …
Summer is the Perfect Time to Practice Yoga! Get started with your summer membership and start feeling better today – despite the fact that you’re busy. I know you’re busy! Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacations, more evenings spent outside, and more sports and …
Imagine what would happen if the first thing you said to yourself every morning for the next month was: I choose to be calm and at peace. If you intentionally lived from the thought, “I choose to be calm and at peace,” even if you don’t believe it yet, what would change in your life? …
