Did you know that yoga will help you keep up with the kids?
Over the past week, I’ve had two different people tell me that keeping up with their kids/grandkids is their favorite side effect of their yoga practice.
And it makes sense!
Think about how often kids (especially little kids) get up and down from the floor. They do it all day and so does anyone who spends much time with them.
Imagine being able to move like a kid again.
It can happen. Those two members are proof!
One member upped her yoga practice so that she could be the grandma who babysits once a week. And it helped! She’s so happy that she can keep up and doesn’t need to use her hands when she gets up from the floor anymore.
The other said she notices a difference in how well she keeps up (or doesn’t keep up) with her preschoolers if she “misses too many yoga classes.” Yoga helps her stay balanced physically and mentally throughout her busy days.
Even if you don’t get to run around with kids right now, imagine moving like one again.
Imagine feeling confident that you can move with ease.
Imagine feeling better.
On-demand yoga classes will help you. They fit into your schedule because you decide when to show up and for how long. Over 75% of the 80+ on-demand classes are under 30 minutes. Plus, there are over 250 Live class replays when you have an hour.
Think about it.
How would you move if you practiced yoga more often? What would you be able to do that you can’t do right now?
Our membership classes are designed to help you get stronger and more balanced physically and mentally so you can keep up at any age. Sign up now and the first 7 days are free!
Want an even better deal? Join the Annual plan and get 12 months for the price of 11. That’s more time to improve yourself mentally, physically, and emotionally for free!
It’s your time to thrive, friend!
See you in there.