Sometimes we hear something at exactly the right moment. And sometimes… we need to hear it again. Making room for yourself can take time so…

I’ve put this month’s new meditation, Making Room Meditation, back on the calendar today, and I hope you’ll give it another listen. (or listen to it for the first time if you missed it on the first.)

Because the person who listens today isn’t quite the same person who listened at the beginning of the month.

Maybe something good has happened that you haven’t fully allowed yourself to receive.

Maybe you’ve been working hard and could use a reminder that you don’t have to earn rest, joy, kindness, or support.

Or maybe you simply need to pause and remember:

You are worthy of good things.

I love the idea of returning to a meditation throughout the month and letting the words meet you wherever you are. You may notice something different this time. A phrase may land a little deeper. You may feel more open to receiving it.

So, when you have a few quiet minutes today, press play again. Let yourself slow down, breathe, and receive the reminder.

You’re worthy of it. 💙

 

P.S. Consider this your invitation to stop scrolling, stop doing, and give yourself a few minutes to simply receive. The meditation is waiting for you here or on the September calendar.