Meditation May is Here and so is your May 2025 Yoga Calendar đż Mayâs new suggested class calendar is hereâand as always, itâs designed to make life easier for you. Just follow along and let this new yoga calendar guide your practice this month. Weâre calling this Meditation May because not only are we setting …
Need a Mood Boost? Here’s a 26-minute one đ§ Roll out your mat and press play for a quick mood lift with this beachside yoga class! If you could use a little lift today, Iâve got just the thing for youâMood Boost at the Beach. This 26-minute class is designed to shift your energy, lift …
Why Does Your Yoga Practice Matter Right Now? â (Read on to see why yoga matters now.) As the weather warms, your schedule is bound to get busier, so it’s essential to stay grounded and centered. Embracing yoga now can help you navigate these changes with grace and ease. Yoga offers a sanctuaryâa space to …
Looking to Keep Your Peace This Holiday Season? Well, youâve made it â the holiday season is here! And while itâs full of joy, it can also bring stress, busy schedules, and seemingly endless to-do lists. Thatâs why itâs more important than ever to prioritize your yoga practice. Even just 20 minutes on your mat …
Take time for yourself with our monthly Bonus Live Yin Yoga class. It’s happening live on zoom this Sunday at 10:30 a.m. CST. Itâs a time to slow down, relax deeply, and release any built-up tension in a gentle, supportive environment. Yin Yoga offers a chance to restore both your body and mind so …
You donât have to wait until youâre burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
Take 13 minutes to reduce stress naturally in this On-Demand Class designed to nourish your body, mind, and soul amidst the unparalleled beauty of Bonaire. Seeking a sanctuary to escape the hustle and bustle of everyday life and find your inner peace? Look no further than our latest on-demand yoga class, “Reduce Stress Naturally,” filmed against …
Ready to embark on a journey to unwind and find your inner calm? Our latest on-demand yoga class, “Let Go of Stress,” offers you just thatâa tranquil escape filmed on one of my favorite beaches in Bonaire. Throughout this 19-minute class, you get to enjoy the sounds of the gentle tropical breeze and the waves …
Rejuvenate Your Body with “Yoga After Sitting All Day” – This Week’s Featured Class Todayâs the day to shake off the stiffness that comes with prolonged sitting! Itâs time for our featured class of the week: “Yoga After Sitting All Day.” You know the feeling â after hours spent sitting at a desk, in a …
Imagine spending 6 days on a yoga retreat totally focusing on you. Your needs. Your well-being. Your dreams. Imagine returning home to your loved ones feeling rested, relaxed, and rejuvenated. Now take a deep breath and smile because your chance is here! The Dream Bigger Yoga Retreat Stacey Stufflebeam Yoga is going on our first …
