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August 2024 Yoga Calendar

Your August Yoga Calendar is HERE! This month it’s filled with classes designed to keep you rooted in the present moment! Throughout August, we’re focusing on a special intention: I am exactly where I am supposed to be. Our August yoga calendar is packed with sessions designed to help you embrace this intention. There’s something …

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Meet the Members: Say hi to Yolanda

Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …

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Reclaim Your Goals

Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals? Because being halfway through the year makes this the perfect time to think about your beginning of the year goals! 🌟 If you set any New Year’s resolutions …

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Ready to Feel Better?

Ready to kickstart your weekend on a positive note? Are You Ready to Feel Better? is here so you can feel better in just 15 minutes. You’ll get your body moving and grooving to release whatever’s been weighing you down. Whether it’s stress, tension, or the need to recharge, this class will help you let …

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Yoga After Sitting All Day

Rejuvenate Your Body with “Yoga After Sitting All Day” – This Week’s Featured Class Today’s the day to shake off the stiffness that comes with prolonged sitting! It’s time for our featured class of the week: “Yoga After Sitting All Day.” You know the feeling – after hours spent sitting at a desk, in a …

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Meet the Members: Say Hi to Carrie!

To strengthen our yoga community, once a month I catch up with a different member so you can get to know each other better. This month I was lucky enough to talk with Carrie!⁠ ☀️ In a few words, tell me who you are: I’m Carrie, a mom, wife, photographer, and lover of rescue cats, …

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