Your July Suggested Calendar is HERE! This month it’s filled with classes designed to encourage you to feel proud of yourself!
Category: Home practice
Back From Burnt Out
You don’t have to wait until you’re burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
June 2024 Yoga Calendar
Your June 2024 Yoga Calendar is HERE! This month it’s filled with classes designed to help you stay motivated. Summer is often the time to try new things, so our June intention is: Great things are achieved through small steps. This month’s suggested class calendar is a curated mix of classes to help you embody …
Yin Yoga
Are you coming to Yin Yoga tomorrow? Join us from your home and let your stress go with Yin Yoga tomorrow at 10:30 a.m. CDT. Jill is excited to lead you through this slow-moving class so you can walk away more relaxed. What do you love most about our Yin Classes? P.S. How …
Reduce Stress Naturally
Take 13 minutes to reduce stress naturally in this On-Demand Class designed to nourish your body, mind, and soul amidst the unparalleled beauty of Bonaire. Seeking a sanctuary to escape the hustle and bustle of everyday life and find your inner peace? Look no further than our latest on-demand yoga class, “Reduce Stress Naturally,” filmed against …
Meet The Members: Say hi to Carol!
To strengthen our yoga community, once a month, I check in with one of your fellow members so you can get to know each other better. This month, in honor of Mother’s Day, I talked with Carol because she and her daughter came to the last retreat together! It was so fun to see them …
Let Go of Stress and Find Your Bliss
Ready to embark on a journey to unwind and find your inner calm? Our latest on-demand yoga class, “Let Go of Stress,” offers you just that—a tranquil escape filmed on one of my favorite beaches in Bonaire. Throughout this 19-minute class, you get to enjoy the sounds of the gentle tropical breeze and the waves …
Meet The Members: Say hi to Sue!
To strengthen our yoga community, once a month, I catch up with another member so you can get to know each other better. Let’s meet the members now. This month, during her birthday month, I talked with Sue! ☀️ In a few words, tell me who you are. Farm-Living, Yoga-Loving, Church-Going, Book-Reading, Hiking-Enthusiast ☀️ What …
Final Edition: Why Yoga Matters in the Spring 🌱
With spring blooming around us, let’s finish our chat about how yoga is connected to this rejuvenating season. Here’s what we’ve talked about so far: Renewal and Rejuvenation: Yoga helps declutter your mind to release stagnant energy and make room for the new. Flexibility and Growth: Like spring, yoga encourages you to adapt to life’s …
Ready to Feel Better?
Ready to kickstart your weekend on a positive note? Are You Ready to Feel Better? is here so you can feel better in just 15 minutes. You’ll get your body moving and grooving to release whatever’s been weighing you down. Whether it’s stress, tension, or the need to recharge, this class will help you let …