There’s something about January that feels like a blank page, like a fresh start, full of possibility and hope. January’s Suggested Yoga and Meditation Class Calendar is now ready to support that feeling. Each yoga and meditation class has been selected to help you plant seeds of change and nurture them throughout the month. Whether you’re joining for a quick reset or a deeper flow, you’ll find encouragement and space to grow with the January 2026 Yoga Calendar.

Set an Intention

This month’s intention is one that feels especially powerful as we step into a brand-new year: What I do today has the potential to change all of my tomorrows.

January’s Intention

Every small choice you make (rolling out your mat, taking a mindful breath, or showing up for yourself in any way) sets the tone for the days (and year) ahead. It’s easy to underestimate the power of a single moment, but each one builds on the last.

This is your invitation to trust that today’s practice, no matter how simple, is shaping a kinder, more confident tomorrow.

Special Note for New Year’s Day: Instead of our usual Live Guided Group Meditation, members will receive a link to a brand new on-demand meditation early that morning. This way, you can start your year with intention and calm, whenever it fits your schedule. Watch your inbox for your link (or find it at the top of the meditation section in the library) on New Year’s Day!

Whether you’re practicing for five minutes or 50, remember: you’re planting seeds for a brighter tomorrow. I’m so grateful to be part of your journey into this new year.

 

P.S. You don’t have to wait for a perfect moment. Every small act of self-care is a gift for all your tomorrows. Wishing you a January filled with hope, growth, and gentle beginnings.