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Get Inspired With Yoga

How do you get inspired? I was talking to an artist friend yesterday who was excited to get back into her studio because she had just gotten some new supplies to try out some new mediums. We talked about how exciting it is to mix things up. I got to do just that last month …

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October 2023 Yoga Calendar

Happy October! It’s a new month, and with that brings your new October Yoga Calendar. This month, our intention is “I let go of doubt to welcome trust. I trust myself.” This powerful theme is designed to help you shed doubt, embrace trust, and nurture your self-confidence as you flow through our suggested class calendar. …

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Free First Day of Autumn Feel Better Yoga Flow Class

Join us for a Free First Day of Autumn Feel Better Yoga Flow Class on Saturday, September 23, 2023. This free yoga class will help you feel better as you welcome a new season into your life.

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September 2023 Yoga Calendar

Ready to embark on a month of mindful movement and self-discovery? Your September Yoga Calendar is here to guide you through an enriching journey of yoga and meditation. This month’s calendar revolves around our fresh intention: I am worthy of good things. This theme is designed to help you embrace your self-worth and invite positivity …

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