We’re closing in on the final week to receive my favorite Stacey Stufflebeam Yoga notebook when you join the membership! It’s only available when you join in June 2022. It’s the perfect place to write down your (on and off the mat) changes and growth. The membership is where you will transform yourself! You know …
Your June 2022 Yoga Calendar is here! This month’s theme you will notice the little things that quietly add up to make your life better. Our June Intention is “Great things are achieved through small steps.” Each of our livestream classes will use that intention and our monthly suggested calendar classes will have you feeling …
Does it ever feel like everyone else has time to do the things that make them happier and feel better, but you never do? You’re constantly busy! Your schedule is full – but full of things for everyone else: finish the project, drive the carpool, schedule the appointments, do the volunteer work, bring the snacks… …
Imagine what would happen if the first thing you said to yourself every morning for the next month was: I choose to be calm and at peace. If you intentionally lived from the thought, “I choose to be calm and at peace,” even if you don’t believe it yet, what would change in your life? …
Your May 2022 Yoga Calendar is here! This month’s theme will have you feeling calmer and more at peace. Our May Intention is “I chose to be calm and at peace.” Each of our livestream classes will use that intention and our monthly suggested calendar will have you feeling that way too. As usual, we …
The longer you practice yoga, it becomes clear that your “yoga practice” stretches well beyond your mat and the poses. You carry what you learn with you and start to notice that you’re calmer, more compassionate, and more considerate of your actions. In short, you become nicer – nicer to the people around you and …
Earth Day + Yoga = Free Stacey Stufflebeam Yoga live-stream class Yoga and the well-being of our planet have always gone together. This relationship comes naturally because it’s where we live. It’s also where our favorite people and animals live. As you practice yoga, you become more aware of your union with things greater than …
Your April 2022 Yoga Calendar is here! Put a little extra spring in your step this month by prioritizing your health and well-being. Use this calendar to make it easier to feel better as often as you’d like. It takes the work out of picking which class to roll your mat out for next. Plus, …
Yoga literally means “to join,” “to yoke together,” or “to unite.” Yoga is about the union of mind and body, the union of breath and movement, the union of individual consciousness and universal consciousness. That union is precisely why you feel better after class. When you make that connection, you’re able to get out of …
Your March 2022 Yoga Calendar is here! This month prioritize your health and well-being. Instead of making excuses, use this calendar. It takes the work out of picking which class to roll your mat out for. Plus, you’ll finish all but 2 of the on-demand classes on this month’s calendar in under 30 minutes. You’re …
