You don’t have to wait until you’re burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
You don’t have to wait until you’re burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
To strengthen our yoga community, once a month, I check in with one of your fellow members so you can get to know each other better. This month, in honor of Mother’s Day, I talked with Carol because she and her daughter came to the last retreat together! It was so fun to see them …
Last weekend, I hosted my first Stacey Stufflebeam Yoga in-person event, the Loft Yoga Celebration, and the energy in the space was truly uplifting. I am thankful for each of you who were able to come and all who sent well wishes as we said goodbye to the space where it all began! It was …
Get ready to roll out your mat and soak up some serious zen vibes because our Find Your Bliss in Bonaire Yoga Retreat is coming, and you’re invited to join us for an unforgettable journey! Registration is open exclusively to our members until Sunday. That means if you’re a member, you have the first opportunity …
Your February 2024 Yoga Calendar is here! Happy February! Your February yoga calendar is here, and you’re going to love the new monthly theme! Breathe in love. Breathe out love. I am love. And to celebrate, throughout the month you’ll practice all the most loved classes in the membership. When you allow yourself to pause …
Happy New Year! Your January yoga calendar is here, and I love the new monthly theme! What I do today has the potential to improve all of my tomorrows. Throughout the month you’ll practice classes designed to help you dream bigger every time you show up. (It’s the perfect transition into our first Caribbean retreat, …
Yoga’s Benefits During the Week Between Christmas and the New Year As we find ourselves in the lull between the festivities of Hanukkah and Christmas and the excitement of New Year’s, I wanted to chat briefly about the incredible benefits of incorporating yoga into this unique week. This time can often feel like a bit …
Give yourself exactly what you want this holiday season: peace and wellness! Did you know that 64% of people are planning to buy themselves a holiday present this year? If you’re one of them, give yourself something that lasts. 🎁 Give Yourself the Best Gift Give yourself the gift of serenity with the Stacey Stufflebeam …
Over the years, I’ve noticed a common thread in our creative journeys: we often find our most creative moments when we let go of our inhibitions. It’s about getting out of our heads and embracing the present moment – especially when we reconnect with our bodies, much like in our yoga practices! You can boost …
Still feeling the time change? I don’t know about you, but the time change last week threw my body and sleep schedule out of whack! Ugh. If you feel the same and it’s causing your health and wellness goals to get off track, now’s the perfect time to bounce back. It’s time to spend …