I know you’re busy! Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacation, more evenings spent outside, more sports, and fun events. I get it! AND Summer is the Perfect Time to Practice Yoga. There are so many fun things to do, but that’s why you need …
Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …
Wow! July is flying by, which naturally brings me to this thought: We’re over halfway through this year! How amazing is that?? Ready to reclaim your goals? Because being halfway through the year makes this the perfect time to think about your beginning of the year goals! 🌟 If you set any New Year’s resolutions …
I love (yoga) this time of year! This is when I like to sing “it’s the most wonderful time of the year.” July is my favorite month of the year, and I hope you’re enjoying it as much as I am. Yoga is Important This Time of the Year With summer in full swing, your …
Your July Suggested Calendar is HERE! This month it’s filled with classes designed to encourage you to feel proud of yourself!
You don’t have to wait until you’re burnt out to start feeling better. Both the retreat and the membership are designed to help you feel better.
Your June 2024 Yoga Calendar is HERE! This month it’s filled with classes designed to help you stay motivated. Summer is often the time to try new things, so our June intention is: Great things are achieved through small steps. This month’s suggested class calendar is a curated mix of classes to help you embody …
Are you coming to Yin Yoga tomorrow? Join us from your home and let your stress go with Yin Yoga tomorrow at 10:30 a.m. CDT. Jill is excited to lead you through this slow-moving class so you can walk away more relaxed. What do you love most about our Yin Classes? P.S. How …
Take 13 minutes to reduce stress naturally in this On-Demand Class designed to nourish your body, mind, and soul amidst the unparalleled beauty of Bonaire. Seeking a sanctuary to escape the hustle and bustle of everyday life and find your inner peace? Look no further than our latest on-demand yoga class, “Reduce Stress Naturally,” filmed against …
To strengthen our yoga community, once a month, I check in with one of your fellow members so you can get to know each other better. This month, in honor of Mother’s Day, I talked with Carol because she and her daughter came to the last retreat together! It was so fun to see them …
