Spring Into Wellness: Spring Yoga Practices to Refresh. Renew your energy with our spring yoga practices! 💗🌱 As the world awakens to Spring this week, it’s the perfect time to refresh your mind and body with yoga practices designed to renew and energize. 🌸 This season, I invite you to explore yoga practices that not …
Embrace our March Intention ✨ Your journey of growth and change can begin now! As we move through March, we’ve set a clear intention: I am growing, changing, and evolving. This month is all about embracing transformation and celebrating the journey of self-discovery. Whether you’re a seasoned yogi or just starting out, this intention invites …
Reflect on Growth & Set New Intentions to appreciate how far you’ve already come and be inspired by your journey ahead. My birthday was recently, so I took some time to reflect on the past year and set new intentions for the future.Do you do this, too? A big thing that came up for me …
Take time for yourself with our monthly Bonus Live Yin Yoga class. It’s happening live on zoom this Sunday at 10:30 a.m. CST. It’s a time to slow down, relax deeply, and release any built-up tension in a gentle, supportive environment. Yin Yoga offers a chance to restore both your body and mind so …
Embrace September: New September 2024 Yoga Calendar & Live Meditation As we step into September, I’m excited to share this month’s class calendar with you. I know you’re going to love it AND our new intention: *I am worthy of good things.* You can check out the full September yoga calendar here or at the …
Your August Yoga Calendar is HERE! This month it’s filled with classes designed to keep you rooted in the present moment! Throughout August, we’re focusing on a special intention: I am exactly where I am supposed to be. Our August yoga calendar is packed with sessions designed to help you embrace this intention. There’s something …
I hope you’re soaking up what’s left of the July sunshine! As you know, July is my favorite month, and it’s the perfect time to reconnect with our yoga practice. With summer activities in full swing, letting our routines slip is easy. But I want to remind you why your yoga mat misses you. Practicing …
Meet the Members: Say hi to Yolanda! To strengthen our yoga community, I check in with one of your fellow members once a month so you can get to know each other better. This month, This month I talked with Yolanda! I love how she always finds time for her practice. I know I’ll see …
Your June 2024 Yoga Calendar is HERE! This month it’s filled with classes designed to help you stay motivated. Summer is often the time to try new things, so our June intention is: Great things are achieved through small steps. This month’s suggested class calendar is a curated mix of classes to help you embody …
Last weekend, I hosted my first Stacey Stufflebeam Yoga in-person event, the Loft Yoga Celebration, and the energy in the space was truly uplifting. I am thankful for each of you who were able to come and all who sent well wishes as we said goodbye to the space where it all began! It was …
