Your September 2022 Yoga Calendar is here! As soon as you open it, you’ll notice our theme for this month. I am worthy of good things. Throughout the month you’ll practice classes designed to keep you in the present moment where you can focus on the little things that are going well in your life. …
Did you hear? The Stacey Stufflebeam Yoga membership now offers 4 live weekly classes in addition to the 70+ on-demand and 200+ archive classes. Over the past year, I’ve spent 11 weeks away from my home studio and earlier this month, for the first time, the internet didn’t work where I was. I had to …
Summer is the Perfect Time to Practice Yoga! Get started with your summer membership and start feeling better today – despite the fact that you’re busy. I know you’re busy! Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacations, more evenings spent outside, and more sports and …
Does it ever feel like everyone else has time to do the things that make them happier and feel better, but you never do? You’re constantly busy! Your schedule is full – but full of things for everyone else: finish the project, drive the carpool, schedule the appointments, do the volunteer work, bring the snacks… …
Imagine what would happen if the first thing you said to yourself every morning for the next month was: I choose to be calm and at peace. If you intentionally lived from the thought, “I choose to be calm and at peace,” even if you don’t believe it yet, what would change in your life? …
Your May 2022 Yoga Calendar is here! This month’s theme will have you feeling calmer and more at peace. Our May Intention is “I chose to be calm and at peace.” Each of our livestream classes will use that intention and our monthly suggested calendar will have you feeling that way too. As usual, we …
Earth Day + Yoga = Free Stacey Stufflebeam Yoga live-stream class Yoga and the well-being of our planet have always gone together. This relationship comes naturally because it’s where we live. It’s also where our favorite people and animals live. As you practice yoga, you become more aware of your union with things greater than …
Your April 2022 Yoga Calendar is here! Put a little extra spring in your step this month by prioritizing your health and well-being. Use this calendar to make it easier to feel better as often as you’d like. It takes the work out of picking which class to roll your mat out for next. Plus, …
Yoga literally means “to join,” “to yoke together,” or “to unite.” Yoga is about the union of mind and body, the union of breath and movement, the union of individual consciousness and universal consciousness. That union is precisely why you feel better after class. When you make that connection, you’re able to get out of …
Usually, these articles are about you, your goals, and tools to help you reach your goals but I feel like I need to get personal for a change. I’ve been struggling lately and, in case, you can relate I want you to know that you are not alone. Over the years February has gotten harder …
