Can you believe July is almost here? As we turn the page on a new month, I’m excited to share our suggested class calendar with you. Plus, there’s a new intention to guide us through the weeks ahead. Your July 2025 Yoga Calendar is here! This month’s intention is: “I am proud of myself.” I …
Welcome Summer! This time of year, you get to savor the sunshine and savor your practice. I know you can feel it! Summer has officially arrived! It’s the season of longer days and brighter mornings. And, yes, many of us are melting under a heat dome right now, but still I love how this season …
Celebrate the small steps because your progress matters. If you’re anything like me, sometimes, it’s easy to overlook the little things we do each day. But as we move through June, I keep coming back to our intention: Great things are achieved through small steps. This week, I found myself pausing to notice the tiny …
Your June 2025 Yoga Calendar is Here! This month, it’s filled with classes designed to help you keep going! Throughout June, we’re focusing on a gentle but powerful reminder: Great things are achieved through small steps. This month’s suggested meditation and yoga class calendar is here to help you embody that idea with a thoughtful …
It’s so normal to lose track of your goals—not because you’ve let them go, but because life gets busy. Work piles up, the weather has you outside more, and the things that once felt most important start to fade into the background. Let this be a little nudge to remember to come back to what …
As we focus on our May intention, I choose to be calm and at peace, I’m reminded how quickly the world can feel busy and overwhelming. Choosing calm isn’t always easy, especially when life throws curveballs or our minds get noisy. But every time you step onto your mat, you give yourself permission to slow …
With this new month, I find myself reflecting on the importance of self-care, not just as a buzzword, but as a real, nourishing practice that supports both mind and body. With busy schedules, endless to-dos, and the world’s noise, it’s easy to put ourselves last. But you deserve to feel good, inside and out! Let’s …
Meditation May is Here and so is your May 2025 Yoga Calendar 🌿 May’s new suggested class calendar is here—and as always, it’s designed to make life easier for you. Just follow along and let this new yoga calendar guide your practice this month. We’re calling this Meditation May because not only are we setting …
Spring is the perfect time for renewal and growth, both on and off the mat. This month, we’ve focused on overcoming self-doubt and building confidence through the transformative practice of yoga. At Stacey Stufflebeam Yoga, our classes are designed to help you conquer self-doubt and build self-confidence. Whether you’re new to yoga or a …
Happy Earth Day! 🌱 🌍 Today, we pause to celebrate the beauty and brilliance of this planet we call home. On the yoga mat, we connect with the Earth every time we ground down through our feet, our hands, and our breath. That grounding reminds us that we’re part of something much bigger. Honoring Day …
