If you love the accountability that practicing a live yoga class brings, you’re going to love this! There is now a livestreaming yoga class in the Stacey Stufflebeam Yoga membership on Tuesday mornings too. Now you can practice yoga live on Tuesday morning, Thursday morning, Thursday evening, and Saturday morning! And don’t forget about our …
Have you heard? The membership now has a Live Monthly Meditation on the first day of every month. Tune in for a short, guided meditation on the first day of each month. They begin at 9:00 a.m. Central and finish within 15 minutes. Live monthly meditations are a great way to begin your month with …
Did you hear? The Stacey Stufflebeam Yoga membership now offers 4 live weekly classes in addition to the 70+ on-demand and 200+ archive classes. Over the past year, I’ve spent 11 weeks away from my home studio and earlier this month, for the first time, the internet didn’t work where I was. I had to …
Your August 2022 Yoga Calendar is here! As soon as you open it, you’ll notice our theme for the month. All is well right here, right now. Throughout the month you’ll practice classes designed to keep you in the present moment. Well, all but one. On the 22nd you meet your successful, content future-self in …
Summer is the Perfect Time to Practice Yoga! Get started with your summer membership and start feeling better today – despite the fact that you’re busy. I know you’re busy! Summer is busy. There are more parties, more trips, more covering for coworkers while they’re on vacations, more evenings spent outside, and more sports and …
Your July 2022 Yoga Calendar is here! As we hit the halfway point of this year, let’s pause and be proud of how far we’ve come. This month’s theme is “I am proud of myself.” Each of our livestream classes this month will intentionally focus on being proud of yourself, your practice, your dreams, and …
We’re closing in on the final week to receive my favorite Stacey Stufflebeam Yoga notebook when you join the membership! It’s only available when you join in June 2022. It’s the perfect place to write down your (on and off the mat) changes and growth. The membership is where you will transform yourself! You know …
Your June 2022 Yoga Calendar is here! This month’s theme you will notice the little things that quietly add up to make your life better. Our June Intention is “Great things are achieved through small steps.” Each of our livestream classes will use that intention and our monthly suggested calendar classes will have you feeling …
Does it ever feel like everyone else has time to do the things that make them happier and feel better, but you never do? You’re constantly busy! Your schedule is full – but full of things for everyone else: finish the project, drive the carpool, schedule the appointments, do the volunteer work, bring the snacks… …
Imagine what would happen if the first thing you said to yourself every morning for the next month was: I choose to be calm and at peace. If you intentionally lived from the thought, “I choose to be calm and at peace,” even if you don’t believe it yet, what would change in your life? …
